'A Mecca and Landmark Since 1982'

‘FOR MEN & WOMEN’

Questions? Give Us a Call!

No Contracts!
No Signup Fees!

( Yeah! We Hate Those Too! )

*Offer valid for first time local guests only

Local Gym in Bakersfield

Golden Age Local Gym in Bakersfield

Welcome to Strength & Health Gym; ‘a mecca and landmark since 1982’. Strength & Health is the oldest, longest established gym in Kern County. We are a complete fitness facility that provides the perfect environment for anyone from the beginner to serious workout enthusiast. This facility has a long history behind it and is one of the last old-school, golden age gyms in the country

 

We practice the philosophy that resistance training is the core and foundation to better health, fitness, and longevity. Gaining lean muscle changes your body and your life

 

Strength and Health offers a wide variety of equipment both vintage and modern, including rare machines that cannot be found anywhere. Our equipment options provide the full variety of tools necessary to design creative and effective workout plans 

 

When I bought the gym in May 2012′ it was on the verge of going away forever. Losing this historical gym would have been a sad loss to the many longtime faithful members, former and future patrons. As a lifelong bodybuilding enthusiast and physical culturist, I was blessed with the opportunity to step in and save this iconic place and keep the tradition alive

 

I am committed to constantly making improvements to the facility, maintain its originality, and provide the best fit for pushing your fitness goals to the next level

 

My goal is put Strength & Health Gym on the map to be recognized as one of the best intercity, privately owned gyms in California!

Strength and Health Gym Entrance
THE FOUNDATION IS BUILT IN THE TRENCHES

The ‘glamour’ of a gym does not matter as much as where you can get the best results. Also important is a serious, high energy environment with no distractions or overcrowding 

 

In addition to having the right atmosphere, constructing an effective workout plan requires reasonable knowledge and experience of the basic principles of weight training 

 

If you are interested in learning more about Strength & Health Gym, I invite you to come in and take a test drive. Call or stop by today, see facility, and ask about personal training. One thing for sure is that:

‘ONCE YOU WALK THROUGH THESE FRONT DOORS THERE AIN’T SH*T ELSE TO DO BUT TRAIN!’

Free 1 Week Trial Membership!*

*OFFER VALID FOR FIRST TIME LOCAL GUESTS ONLY

Give us a call
S&h Gym Front

Need A Couple More Reasons Why We’re The #1 Local Gym in Bakersfield?

  • Personal Training
  • Resistance Training
  • Huge Variety of Equipment
  • Plenty of Free Weights
  • Cardio Equipment
  • Locker Rooms and Showers
  • Nutritional Counseling
  • Weight Loss / Gain Programs
  • Nutrition Center