Golden Age Local Gym in Bakersfield
Welcome to Strength & Health Gym; ‘The oldest, longest established gym in Kern County and ‘a mecca and landmark since 1982’. We are a complete fitness facility that provides the perfect environment for anyone from the beginner to serious workout enthusiast. This facility has a long history behind it and is one of the last old-school, golden age gyms in the country!
Â
Our specialty is resistance training. We believe that weight training is the core and foundation to better health, fitness, and longevity. Gaining lean muscle helps you change your body and your life.
Strength and Health offers a wide variety of equipment both vintage and modern, including a smorgasbord of rare machines that cannot be found anywhere else in the city. Our equipment options provide the variety of tools necessary to design creative, effective workout plans.
Â
When I bought the gym in May 2012′ it was on the verge of going away forever. Losing this historical gym would have been a sad loss to the many longtime faithful members and former patrons. As a long time bodybuilding enthusiast and physical culturist, I was blessed with the opportunity to step in and save this iconic place from going into extinction.
Â
I am thrilled and honored to play my part in keeping the Strength & Health tradition alive! I am committed to improving the facility while maintaining its original atmosphere. My goal is to put Strength & Health Gym Bakersfield on the map to be recognized as one of the best intercity local gyms in California!Â
‘THE FOUNDATION IS BUILT IN THE TRENCHES’
The ‘glamor’ of a gym does not matter as much as where you can get the most result producing workouts. In addition to having the right atmosphere, a productive workout requires reasonable knowledge and experience of the basic principles of weight training.
It is also important to be in a high energy serious environment, with no distractions or overcrowding.
My goal is to maintain a gym that is the best fit for pushing your fitness goals to the next level. If you are interested in learning more about Strength & Health Gym, come on in and take a test drive. Call or stop by today and see the facility and ask about the training we offer. One thing for sure is that …
‘ONCE YOU WALK THROUGH THESE FRONT DOORS THERE AIN’T SH*T ELSE TO DO BUT TRAIN!’
Local Gym in Bakersfield
Free 1 Week Trial Membership!*
Find out for yourself why we are the #1 local gym in Bakersfield! Come on down and check us out! We don't have contracts or startup fees. We keep things simple. No tricks. No gimmicks. We are a no frills gym!
*OFFER VALID FOR FIRST TIME LOCAL GUESTS ONLY
Need A Couple More Reasons Why We’re The #1 Local Gym in Bakersfield?
- Personal Training
- Resistance Training
- Huge Variety of Equipment
- Plenty of Free Weights
- Cardio Equipment
- Locker Rooms and Showers
- Nutritional Counseling
- Weight Loss / Gain Programs
- Nutrition Center